LONGEVITY & PREVENTION
Longevity isn't just about living longer. It's about living better.
Proactive, personalized longevity medicine. We take an integrative, whole-person approach to optimizing your health starting with your unique biology — your genes, your labs, your history, your goals — and build from there.
PREVENTION & PROTECTION
Longevity Medicine That Goes Deeper
Most conventional approaches only scratch the surface. Our longevity approach uses advanced functional testing, genomics, and the Bredesen framework to build a prevention plan uniquely matched to your biology, risk factors, and goals.
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Geonomic Longevity Insights
IntellxxDNA testing reveals your genetic predispositions for cognitive decline, cardiovascular risk, detoxification capacity, and inflammation — giving us an actionable roadmap specific to you.
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Advanced Metabolic Testing
Deep labs go beyond standard panels — tracking biological age markers, insulin sensitivity, inflammation, hormone levels, micronutrient status, and oxidative stress.
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Brain Health Optimization
Protect your cognitive function long-term with the Bredesen Protocol approach — addressing the modifiable risk factors for dementia before they become problems.
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Ongoing Optimization
This isn't a one-time consult. We partner with you over time — adjusting your protocol as your labs improve and your health evolves.
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You can join the discovery call
Caregivers are welcome to attend consultations and ask questions alongside their loved one.
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We help you understand what's happening
We translate complex findings into a clear picture — so you can support your loved one with confidence.
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You don't have to figure this out alone
From first signs to ongoing management, we support the whole family — not just the patient.
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Early action is the most powerful step
The sooner you seek answers, the more options are available. Don't wait for things to get worse.
FOR CAREGIVERS & FAMILIES
Helping A Loved One Protect Their Brain Health?
Start Here.
Proactive longevity medicine is even more powerful when the people around you are involved. Whether you're supporting a parent who wants to stay sharp, or a spouse who's committed to protecting their future — we make space for you in this process.
Reach out on behalf of someone you love. It's one of the best things you can do for them.
TESTIMONIALS
What Our Patients Are Saying
INSIGHT FUNCTIONAL HEALTH
Meet Dr. Anna Sattah
A physician who left the ICU to help people sooner
During the COVID-19 pandemic, Dr. Sattah cared for countless patients who felt lost in their symptoms and overlooked by traditional medicine. Seeing their struggles sparked a realization: people needed deeper answers, not just quick fixes.
That insight led her to functional medicine, where she found a more complete way to uncover what’s really driving fatigue, brain fog, and chronic inflammation.
Today, Dr. Sattah combines her critical-care experience with a compassionate, whole-person approach. She helps patients who feel unwell despite normal labs and want to protect their long-term health, guiding them toward clarity, healing, and a renewed sense of hope.
At Insight Functional Health, we use an integrative, precision-based approach to identify and address the root causes of cognitive decline — from inflammation and insulin resistance to mitochondrial, hormonal, and toxin-related pathways that impact brain health.
Our work builds on the Dale Bredesen's framework and the latest findings from TruNeura, a program developed under the mentorship of Dr. Kristine Burke, a nationally recognized leader in cognitive optimization. This model combines advanced lab interpretation, functional genomics, targeted lifestyle strategies, and health coaching to help stabilize and, in many cases, reverse cognitive decline.
OUR APPROACH
What to Expect On Your Journey With Us
Physician-Led Precision Medicine Care
Comprehensive evaluation, advanced lab and genomic testing, personalized treatment recommendations, and ongoing physician oversight to refine your plan over time.
Health Coaching & Lifestyle Implementation
Structured support across the pillars that drive brain health — nutrition, sleep, movement, stress resilience, and cognitive engagement — with real accountability to help changes stick.
Brain Health Technician Support
Hands-on guidance with neurocognitive training tools, cognitive testing, photobiomodulation, and metabolic monitoring.
Group Support, Caregiver & Family Integration
Cognitive decline affects the whole family, not just the individual. Caregivers and support partners are encouraged to participate and receive access to the same educational and support resources
Objective Progress Tracking
Clear metrics rather than relying solely on subjective symptoms. Formal reassessments occur approximately every 3 months to guide adjustments and evaluate progress over time.
Collaborative Learning & Ongoing Clinical Development
Our program is informed by ongoing collaboration with clinicians and researchers actively working in the field of cognitive decline and neurodegenerative disease — so your care reflects the latest real-world evidence, not yesterday's standard of practice.
SPEAK WITH OUR TEAM
Your Brain Health Journey Starts Here
Life gets busy, but cognitive decline doesn't pause. We're here to help you take the first step. Caregivers and patients welcome. Select a time below for your free 20-minute virtual consultation.
Don't see a time that works for you? Call us directly at (301) 327-4244
Address
8403 Colesville Rd Ste 1100Silver Spring, MD 20910