COGNITIVE DECLINE & IMPAIRMENT
Cognitive Decline Isn't Just Part of Getting Older
Cognitive deterioration, brain fog, and mental decline have root causes — and they're addressable. Conventional medicine typically addresses one thing at a time. But cognitive decline is usually driven by several factors working together. That's why a multi-pronged, personalized approach gets real results.
DOES THIS SOUND FAMILIAR?
Early Signs of Cognitive Decline
.These symptoms are real — and they're telling you something important. Rather than accepting them as inevitable, let's find out what's driving them.
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Mild cognitive impairment (MCI)
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Brain fog or mental cloudiness
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Age-related cognitive decline
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Sudden cognitive decline
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Difficulty concentrating
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Memory lapses at work
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Word-finding problems
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Cognitive decline in elderly
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Depression linked to cognitive impairment
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MS-related cognitive decline
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Neurocognitive decline
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Cognitive loss from stress or sleep issues
OUR APPROACH
How We Evaluate & Address Early Risk
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Comprehensive Root-Cause Evaluation
We go far beyond standard labs — assessing inflammation, toxin burden, hormonal balance, sleep quality, metabolic health, and genetic risk factors that contribute to cognitive decline.
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Genomic Risk Assessment
Using IntellxxDNA testing, we identify your personal genetic vulnerabilities — including APOE status and other variants — so we can create targeted interventions before symptoms worsen.
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Personalized Prevention Plan
Based on Dr. Bredesen's ReCODE protocol, we build a customized plan covering nutrition, supplements, sleep, exercise, stress, and metabolic optimization.
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Ongoing Coaching & Support
You'll work with a ReCODE-trained health coach to implement your plan — not just receive it on paper. We track progress and adjust as you improve.
★★★★★
"Dr. Sattah's patient-centered approach starts with listening and ensuring she understands her patients. It was refreshing to have a doctor who truly wanted to take the time."
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modifiable risk factors addressed
ReCODE
2.0 certified practitioner
Dr. Sattah is one of a select group of physicians trained in the Bredesen ReCODE protocol — a science-based approach to reversing early cognitive decline.
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You can join the discovery call
Caregivers are welcome to attend consultations and ask questions alongside their loved one.
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We help you understand what's happening
We translate complex findings into a clear picture — so you can support your loved one with confidence.
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You don't have to figure this out alone
From first signs to ongoing management, we support the whole family — not just the patient.
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Early action is the most powerful step
The sooner you seek answers, the more options are available. Don't wait for things to get worse.
FOR CAREGIVERS & FAMILIES
Caring for Someone Showing Signs of Decline?
You're in the right place.
Most people who find us aren't searching for themselves. They're a spouse who's noticed something changing. An adult child watching a parent struggle. A partner who refuses to accept "this is just aging" as an answer.
You're not just welcome in this process — you're essential to it. We work with caregivers and families as partners from the very first call.
TESTIMONIALS
What Our Patients Are Saying
INSIGHT FUNCTIONAL HEALTH
Meet Dr. Anna Sattah
A physician who left the ICU to help people sooner
During the COVID-19 pandemic, Dr. Sattah cared for countless patients who felt lost in their symptoms and overlooked by traditional medicine. Seeing their struggles sparked a realization: people needed deeper answers, not just quick fixes.
That insight led her to functional medicine, where she found a more complete way to uncover what’s really driving fatigue, brain fog, and chronic inflammation.
Today, Dr. Sattah combines her critical-care experience with a compassionate, whole-person approach. She helps patients who feel unwell despite normal labs and want to protect their long-term health, guiding them toward clarity, healing, and a renewed sense of hope.
At Insight Functional Health, we use an integrative, precision-based approach to identify and address the root causes of cognitive decline — from inflammation and insulin resistance to mitochondrial, hormonal, and toxin-related pathways that impact brain health.
Our work builds on the Dale Bredesen's framework and the latest findings from TruNeura, a program developed under the mentorship of Dr. Kristine Burke, a nationally recognized leader in cognitive optimization. This model combines advanced lab interpretation, functional genomics, targeted lifestyle strategies, and health coaching to help stabilize and, in many cases, reverse cognitive decline.
OUR APPROACH
What to Expect On Your Journey With Us
Clarity Through Deep Evaluation
Precise assessments, personalized testing & recommendations, symptom mapping
Targeted Course Correction
Specific interventions tailored to your biology, lifestyle & goals
Sustain & Optimize
Sustaining improvements, adjusting strategies & building long-term resilience
SPEAK WITH OUR TEAM
Your Brain Health Journey Starts Here
Life gets busy, but cognitive decline doesn't pause. We're here to help you take the first step. Caregivers and patients alike are welcome. Select a time below for your free 20-minute virtual consultation:
Address
8403 Colesville Rd Ste 1100Silver Spring, MD 20910