SERVING PATIENTS ACROSS DC, MARYLAND & VIRGINIA

What if cognitive decline wasn't inevitable?
For our patients, it often isn't.

Whether you're noticing early signs or want to stay sharp for decades to come, we uncover the root causes that may contribute to cognitive decline and build a personalized plan to help restore and protect cognitive function.

IFM Certified
Practitioners

ReCODE 2.0
Certified

Board Certified
Physicians

IntellxxDNA
Genomics

WHAT WE ADDRESS

Comprehensive Care for Brain Health & Longevity

Our practice brings together functional medicine, genomics, and the Bredesen ReCODE protocol to address the conditions most overlooked by conventional medicine.

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Alzheimer's & Dementia

Early signs like memory lapses, confusion, and personality changes can be addressed. We identify root causes and create a personalized prevention plan before decline progresses.

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Cognitive Decline

Mild cognitive impairment, brain fog, and mental decline with age aren't inevitable. We use advanced testing to find why your brain isn't performing at its best.

Longevity & Healthy Aging

Proactive, personalized medicine to help you feel and function at your best as you age. Genomic testing reveals your unique risk factors and guides your prevention plan.

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Bredesen Protocol

Dr. Sattah is ReCODE 2.0 certified — one of a select group of practitioners trained in Dr. Dale Bredesen's science-backed protocol for reversing cognitive decline.

INSIGHT FUNCTIONAL HEALTH

Meet Dr. Anna Sattah

A physician who left the ICU to help people sooner

During the COVID-19 pandemic, Dr. Sattah cared for countless patients who felt lost in their symptoms and overlooked by traditional medicine. Seeing their struggles sparked a realization: people needed deeper answers, not just quick fixes.

That insight led her to functional medicine, where she found a more complete way to uncover what’s really driving fatigue, brain fog, and chronic inflammation.

Today, Dr. Sattah combines her critical-care experience with a compassionate, whole-person approach. She helps patients who feel unwell despite normal labs and want to protect their long-term health, guiding them toward clarity, healing, and a renewed sense of hope.

At Insight Functional Health, we use an integrative, precision-based approach to identify and address the root causes of cognitive decline — from inflammation and insulin resistance to mitochondrial, hormonal, and toxin-related pathways that impact brain health.

Our work builds on the Dale Bredesen's framework and the latest findings from TruNeura, a program developed under the mentorship of Dr. Kristine Burke, a nationally recognized leader in cognitive optimization. This model combines advanced lab interpretation, functional genomics, targeted lifestyle strategies, and health coaching to help stabilize and, in many cases, reverse cognitive decline.

Institute for Functional Medicine Certified Practitioner
RECODE 2.0 Certified Practitioner
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You can join the discovery call Caregivers are welcome to attend consultations and ask questions alongside their loved one.
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We help you understand what's happening We translate complex findings into a clear picture — so you can support your loved one with confidence.
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You don't have to figure this out alone From first signs to ongoing management, we support the whole family — not just the patient.
Early action is the most powerful step The sooner you seek answers, the more options are available. Don't wait for things to get worse.

FOR CAREGIVERS & FAMILIES

Caring for Someone Showing Signs of Decline?

You're in the right place.

Most people who find us aren't searching for themselves. They're a spouse who's noticed something changing. An adult child watching a parent struggle. A partner who refuses to accept "this is just aging" as an answer.

You're not just welcome in this process — you're essential to it. We work with caregivers and families as partners from the very first call.

TESTIMONIALS

What Our Patients Are Saying

WE TREAT THE WHOLE PERSON

Integrative. Precision-Based.
Root Cause Medicine.

Functional medicine is a holistic approach, focused on optimizing health by addressing root causes rather than just symptoms.

By considering factors like lifestyle, environment, and genetics, it provides personalized care to support wellness and vitality.

This approach empowers individuals to make sustainable changes for lasting health, helping them engage fully in life.

OUR APPROACH

What to Expect On Your Journey With Us

Physician-Led Precision Medicine Care

Comprehensive evaluation, advanced lab and genomic testing, personalized treatment recommendations, and ongoing physician oversight to refine your plan over time.

Health Coaching & Lifestyle Implementation

Structured support across the pillars that drive brain health — nutrition, sleep, movement, stress resilience, and cognitive engagement — with real accountability to help changes stick.

Brain Health Technician Support

Hands-on guidance with neurocognitive training tools, cognitive testing, photobiomodulation, and metabolic monitoring.

Group Support, Caregiver & Family Integration

Cognitive decline affects the whole family, not just the individual. Caregivers and support partners are encouraged to participate and receive access to the same educational and support resources

Objective Progress Tracking

Clear metrics rather than relying solely on subjective symptoms. Formal reassessments occur approximately every 3 months to guide adjustments and evaluate progress over time.

Collaborative Learning & Ongoing Clinical Development

Our program is informed by ongoing collaboration with clinicians and researchers actively working in the field of cognitive decline and neurodegenerative disease — so your care reflects the latest real-world evidence, not yesterday's standard of practice.

SPEAK WITH OUR TEAM

Your Brain Health Journey Starts Here

Life gets busy, but cognitive decline doesn't pause. We're here to help you take the first step. Caregivers and patients welcome. Select a time below for your free 20-minute virtual consultation.

Don't see a time that works for you? Call us directly at (301) 327-4244

Contact Us

Call Us Now

+1 (301) 327-4244

Address

8403 Colesville Rd Ste 1100
Silver Spring, MD 20910​